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CollardsvsMushroom, enoki

Collards leads in Protein (3 vs 2) and Dietary Fiber (4 vs 3) and 2 more, while Mushroom, enoki leads in Sodium (0 vs 8) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
7
Carbohydrates
8
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
293
Calcium
1
1
Iron
1
401
Potassium
398
87
Vitamin C
N/A

Similar Comparisons to Collards vs Mushroom, enoki

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).