CollardsvsMushroom, beech
Collards leads in Protein (3 vs 2) and Dietary Fiber (4 vs 3) and 3 more, while Mushroom, beech leads in Sodium (1 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
7
Carbohydrates
7
4
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
1
293
Calcium
0
1
Iron
1
401
Potassium
347
87
Vitamin C
N/A
Similar Comparisons to Collards vs Mushroom, beech
More comparisons with Collards
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).