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CollardsvsLettuce, leaf, green

Collards leads in Protein (3 vs 1) and Sodium (8 vs 25) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
4
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
25
293
Calcium
42
1
Iron
0
401
Potassium
279
87
Vitamin C
15

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More comparisons with Lettuce, leaf, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).