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CollardsvsLeeks, bulb and greens, root removed

Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 3) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
N/A
7
Carbohydrates
N/A
4
Dietary Fiber
3
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
19
293
Calcium
54
1
Iron
1
401
Potassium
325
87
Vitamin C
N/A

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More comparisons with Leeks, bulb and greens, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).