CollardsvsGreen onion, , bulb and greens, root removed
Collards leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Green onion, , bulb and greens, root removed leads in Iron (1 vs 1).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
1
Total Fat
N/A
7
Carbohydrates
N/A
4
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
11
293
Calcium
58
1
Iron
1
401
Potassium
227
87
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).