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CollardsvsGrapes, red, seedless

Collards leads in Protein (3 vs 1) and Calcium (293 vs 10) and 3 more, while Grapes, red, seedless leads in Sodium (3 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
20
4
Dietary Fiber
N/A
N/A
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
3
293
Calcium
10
1
Iron
0
401
Potassium
228
87
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).