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CollardsvsFrankfurter, beef, unheated

Frankfurter, beef, unheated leads in Protein (12 vs 3) and Iron (1 vs 1), while Collards leads in Sodium (8 vs 890) and Calcium (293 vs 10) and 1 more.

Macronutrients (per 100g)

N/A
Calories
314
3
Protein
12
1
Total Fat
27
7
Carbohydrates
3
4
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
890
293
Calcium
10
1
Iron
1
401
Potassium
400
87
Vitamin C
N/A

Similar Comparisons to Collards vs Frankfurter, beef, unheated

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Frankfurter, beef, unheated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).