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CollardsvsFlour, potato

Flour, potato leads in Protein (9 vs 3) and Dietary Fiber (6 vs 4) and 2 more, while Collards leads in Sodium (8 vs 17) and Calcium (293 vs 43).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
9
1
Total Fat
1
7
Carbohydrates
80
4
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
17
293
Calcium
43
1
Iron
1
401
Potassium
1,520
87
Vitamin C
N/A

Similar Comparisons to Collards vs Flour, potato

More comparisons with Collards

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).