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CollardsvsFlour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 3) and Sodium (1 vs 8) and 1 more, while Collards leads in Calcium (293 vs 17) and Potassium (401 vs 140).

Macronutrients (per 100g)

N/A
Calories
358
3
Protein
9
1
Total Fat
2
7
Carbohydrates
77
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1
293
Calcium
17
1
Iron
1
401
Potassium
140
87
Vitamin C
N/A

Similar Comparisons to Collards vs Flour, pastry, unenriched, unbleached

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).