CollardsvsEgg, yolk, dried
Egg, yolk, dried leads in Protein (34 vs 3) and Iron (9 vs 1), while Collards leads in Sodium (8 vs 147) and Calcium (293 vs 274) and 1 more.
Macronutrients (per 100g)
N/A
Calories
654
3
Protein
34
1
Total Fat
56
7
Carbohydrates
1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
2,340
Vitamins & Minerals (per 100g)
8
Sodium
147
293
Calcium
274
1
Iron
9
401
Potassium
232
87
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).