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CollardsvsCucumber, with peel

Collards leads in Protein (3 vs 1) and Calcium (293 vs 16) and 2 more, while Cucumber, with peel leads in Sodium (2 vs 8).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
7
Carbohydrates
3
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
2
293
Calcium
16
1
Iron
0
401
Potassium
170
87
Vitamin C
N/A

Similar Comparisons to Collards vs Cucumber, with peel

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).