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CollardsvsCrustaceans, shrimp, farm raised

Crustaceans, shrimp, farm raised leads in Protein (14 vs 3), while Collards leads in Sodium (8 vs 532) and Calcium (293 vs 67) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
14
1
Total Fat
1
7
Carbohydrates
0
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
138

Vitamins & Minerals (per 100g)

8
Sodium
532
293
Calcium
67
1
Iron
0
401
Potassium
91
87
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).