Cod, Pacific or Alaskan, frozen, wild caughtvsTomatoes, grape
Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Tomatoes, grape leads in Sodium (5 vs 256) and Calcium (10 vs 9) and 2 more.
Macronutrients (per 100g)
N/A
Calories
27
13
Protein
1
0
Total Fat
1
1
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
256
Sodium
5
9
Calcium
10
0
Iron
0
130
Potassium
257
N/A
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).