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Cod, Pacific or Alaskan, frozen, wild caughtvsPeppers, jalapeno, seeded

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Peppers, jalapeno, seeded leads in Sodium (0 vs 256) and Calcium (10 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
0
Total Fat
0
1
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
0
9
Calcium
10
0
Iron
0
130
Potassium
168
N/A
Vitamin C
86

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).