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Cod, Pacific or Alaskan, frozen, wild caughtvsPawpaw, seeded

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Pawpaw, seeded leads in Sodium (0 vs 256) and Calcium (10 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
0
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
0
9
Calcium
10
0
Iron
0
130
Potassium
200
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).