Cod, Pacific or Alaskan, frozen, wild caughtvsFlour, soy, defatted
Flour, soy, defatted leads in Protein (51 vs 13) and Sodium (2 vs 256) and 3 more.
Macronutrients (per 100g)
N/A
Calories
366
13
Protein
51
0
Total Fat
3
1
Carbohydrates
33
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
256
Sodium
2
9
Calcium
357
0
Iron
7
130
Potassium
2,510
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).