Cod, Pacific or Alaskan, frozen, wild caughtvsFish, haddock
Fish, haddock leads in Protein (18 vs 13) and Sodium (126 vs 256) and 3 more.
Macronutrients (per 100g)
N/A
Calories
74
13
Protein
18
0
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
58
Vitamins & Minerals (per 100g)
256
Sodium
126
9
Calcium
13
0
Iron
0
130
Potassium
306
N/A
Vitamin C
N/A
Similar Comparisons to Cod, Pacific or Alaskan, frozen, wild caught vs Fish, haddock
More comparisons with Cod, Pacific or Alaskan, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).