Skip to content

Cod, Pacific or Alaskan, frozen, wild caughtvsFarro, pearled, dry

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 12), while Farro, pearled, dry leads in Sodium (1 vs 256) and Calcium (26 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
12
0
Total Fat
3
1
Carbohydrates
72
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
1
9
Calcium
26
0
Iron
3
130
Potassium
384
N/A
Vitamin C
N/A

Similar Comparisons to Cod, Pacific or Alaskan, frozen, wild caught vs Farro, pearled, dry

More comparisons with Cod, Pacific or Alaskan, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).