Chickpeas, , dryvsTurkey, ground, 93% lean/ 7% fat
Chickpeas, , dry leads in Protein (21 vs 17) and Sodium (6 vs 79) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
17
6
Total Fat
9
60
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
6
Sodium
79
113
Calcium
17
5
Iron
1
1,080
Potassium
246
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).