Chickpeas, , dryvsOat milk, unsweetened, plain
Chickpeas, , dry leads in Protein (21 vs 1) and Sodium (6 vs 40) and 2 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 113).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
1
6
Total Fat
3
60
Carbohydrates
5
N/A
Dietary Fiber
0
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
40
113
Calcium
146
5
Iron
0
1,080
Potassium
168
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).