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Chickpeas, , dryvsFlour, rice, white, unenriched

Chickpeas, , dry leads in Protein (21 vs 7) and Calcium (113 vs 5) and 2 more, while Flour, rice, white, unenriched leads in Sodium (3 vs 6).

Macronutrients (per 100g)

N/A
Calories
359
21
Protein
7
6
Total Fat
1
60
Carbohydrates
80
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
3
113
Calcium
5
5
Iron
0
1,080
Potassium
92
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas, , dry vs Flour, rice, white, unenriched

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More comparisons with Flour, rice, white, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).