Chickpeas, , dryvsEinkorn, grain, dry
Chickpeas, , dry leads in Protein (21 vs 15) and Calcium (113 vs 39) and 2 more, while Einkorn, grain, dry leads in Sodium (0 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
15
6
Total Fat
4
60
Carbohydrates
69
N/A
Dietary Fiber
9
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
113
Calcium
39
5
Iron
4
1,080
Potassium
408
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).