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Chickpeas , cannedvsTomatoes, canned, red, ripe, diced

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 30) and 1 more, while Tomatoes, canned, red, ripe, diced leads in Sodium (120 vs 209) and Potassium (200 vs 132).

Macronutrients (per 100g)

N/A
Calories
18
7
Protein
1
3
Total Fat
1
20
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
120
41
Calcium
30
1
Iron
0
132
Potassium
200
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Tomatoes, canned, red, ripe, diced

More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).