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Chickpeas , cannedvsTomato, roma

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 10) and 1 more, while Tomato, roma leads in Sodium (0 vs 209) and Potassium (192 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
3
Total Fat
0
20
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
0
41
Calcium
10
1
Iron
0
132
Potassium
192
N/A
Vitamin C
17

Similar Comparisons to Chickpeas , canned vs Tomato, roma

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More comparisons with Tomato, roma

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).