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Chickpeas , cannedvsTomato, paste, canned, added

Chickpeas , canned leads in Protein (7 vs 4) and Calcium (41 vs 34), while Tomato, paste, canned, added leads in Sodium (60 vs 209) and Iron (3 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
4
3
Total Fat
1
20
Carbohydrates
20
N/A
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
60
41
Calcium
34
1
Iron
3
132
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).