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Chickpeas , cannedvsSpinach, baby

Chickpeas , canned leads in Protein (7 vs 3), while Spinach, baby leads in Sodium (92 vs 209) and Calcium (70 vs 41) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
3
Total Fat
1
20
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
92
41
Calcium
70
1
Iron
1
132
Potassium
566
N/A
Vitamin C
26

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).