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Chickpeas , cannedvsSausage, turkey, breakfast links, mild

Sausage, turkey, breakfast links, mild leads in Protein (16 vs 7) and Iron (1 vs 1) and 1 more, while Chickpeas , canned leads in Sodium (209 vs 566) and Calcium (41 vs 31).

Macronutrients (per 100g)

N/A
Calories
169
7
Protein
16
3
Total Fat
10
20
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
80

Vitamins & Minerals (per 100g)

209
Sodium
566
41
Calcium
31
1
Iron
1
132
Potassium
252
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).