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Chickpeas , cannedvsPotatoes, red

Chickpeas , canned leads in Protein (7 vs 2) and Calcium (41 vs 5) and 1 more, while Potatoes, red leads in Sodium (2 vs 209) and Potassium (466 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
2
3
Total Fat
0
20
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
2
41
Calcium
5
1
Iron
0
132
Potassium
466
N/A
Vitamin C
22

Similar Comparisons to Chickpeas , canned vs Potatoes, red

More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).