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Chickpeas , cannedvsPork, ground

Pork, ground leads in Protein (18 vs 7) and Sodium (55 vs 209) and 1 more, while Chickpeas , canned leads in Calcium (41 vs 6) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
18
3
Total Fat
18
20
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

209
Sodium
55
41
Calcium
6
1
Iron
1
132
Potassium
319
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Pork, ground

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).