Chickpeas , cannedvsLettuce, leaf, green
Chickpeas , canned leads in Protein (7 vs 1) and Iron (1 vs 0), while Lettuce, leaf, green leads in Sodium (25 vs 209) and Calcium (42 vs 41) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
7
Protein
1
3
Total Fat
0
20
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
209
Sodium
25
41
Calcium
42
1
Iron
0
132
Potassium
279
N/A
Vitamin C
15
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).