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Chickpeas , cannedvsLettuce, iceberg

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 15) and 1 more, while Lettuce, iceberg leads in Sodium (13 vs 209) and Potassium (135 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
3
Total Fat
0
20
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
13
41
Calcium
15
1
Iron
0
132
Potassium
135
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Lettuce, iceberg

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More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).