Skip to content

Chickpeas , cannedvsFlour, 00

Flour, 00 leads in Protein (11 vs 7) and Sodium (0 vs 209) and 1 more, while Chickpeas , canned leads in Calcium (41 vs 19) and Iron (1 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
11
3
Total Fat
1
20
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
0
41
Calcium
19
1
Iron
1
132
Potassium
136
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Flour, 00

More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).