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Chickpeas , cannedvsFlaxseed, ground

Flaxseed, ground leads in Protein (17 vs 7) and Sodium (33 vs 209) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
17
3
Total Fat
41
20
Carbohydrates
34
N/A
Dietary Fiber
22
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
33
41
Calcium
206
1
Iron
6
132
Potassium
736
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Flaxseed, ground

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).