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Chickpeas , cannedvsEggs, Grade A, Large, egg whole

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 7) and Sodium (129 vs 209) and 2 more.

Macronutrients (per 100g)

N/A
Calories
148
7
Protein
12
3
Total Fat
10
20
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
N/A
Cholesterol
409

Vitamins & Minerals (per 100g)

209
Sodium
129
41
Calcium
48
1
Iron
2
132
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).