Chickpeas , cannedvsEggs, Grade A, Large, egg white
Eggs, Grade A, Large, egg white leads in Protein (11 vs 7).
Macronutrients (per 100g)
N/A
Calories
55
7
Protein
11
3
Total Fat
0
20
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
209
Sodium
N/A
41
Calcium
N/A
1
Iron
N/A
132
Potassium
N/A
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).