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Chickpeas , cannedvsCucumber, with peel

Chickpeas , canned leads in Protein (7 vs 1) and Calcium (41 vs 16) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 209) and Potassium (170 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
1
3
Total Fat
0
20
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
2
41
Calcium
16
1
Iron
0
132
Potassium
170
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Cucumber, with peel

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).