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Chickpeas , cannedvsCream, sour, full fat

Chickpeas , canned leads in Protein (7 vs 3) and Iron (1 vs 0), while Cream, sour, full fat leads in Sodium (37 vs 209) and Calcium (108 vs 41) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
3
Total Fat
18
20
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
52

Vitamins & Minerals (per 100g)

209
Sodium
37
41
Calcium
108
1
Iron
0
132
Potassium
153
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).