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Chickpeas , cannedvsCream, heavy

Chickpeas , canned leads in Protein (7 vs 2) and Iron (1 vs 0) and 1 more, while Cream, heavy leads in Sodium (20 vs 209) and Calcium (62 vs 41).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
2
3
Total Fat
35
20
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
104

Vitamins & Minerals (per 100g)

209
Sodium
20
41
Calcium
62
1
Iron
0
132
Potassium
97
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cream, heavy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).