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Chickpeas , cannedvsCorn, sweet, yellow and white kernels, fresh

Chickpeas , canned leads in Protein (7 vs 3) and Calcium (41 vs 1) and 1 more, while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 209) and Potassium (235 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
7
Protein
3
3
Total Fat
2
20
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

209
Sodium
0
41
Calcium
1
1
Iron
0
132
Potassium
235
N/A
Vitamin C
N/A

Similar Comparisons to Chickpeas , canned vs Corn, sweet, yellow and white kernels, fresh

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Corn, sweet, yellow and white kernels, fresh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).