Skip to content

Chicken, wing, meat and skinvsSeeds, sunflower seed, kernel

Seeds, sunflower seed, kernel leads in Sodium (0 vs 86) and Calcium (115 vs 11) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
18
11
Total Fat
49
0
Carbohydrates
25
N/A
Dietary Fiber
7
N/A
Sugar
N/A
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
0
11
Calcium
115
0
Iron
4
185
Potassium
652
N/A
Vitamin C
N/A

Similar Comparisons to Chicken, wing, meat and skin vs Seeds, sunflower seed, kernel

More comparisons with Chicken, wing, meat and skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Seeds, sunflower seed, kernel

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).