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Chicken, wing, meat and skinvsMango, Tommy Atkins

Chicken, wing, meat and skin leads in Protein (18 vs 1) and Iron (0 vs 0) and 1 more, while Mango, Tommy Atkins leads in Sodium (0 vs 86) and Calcium (12 vs 11).

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
1
11
Total Fat
1
0
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
97
Cholesterol
N/A

Vitamins & Minerals (per 100g)

86
Sodium
0
11
Calcium
12
0
Iron
0
185
Potassium
164
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).