Chicken, wing, meat and skinvsJuice, prune, shelf-stable
Chicken, wing, meat and skin leads in Protein (18 vs 0) and Iron (0 vs 0), while Juice, prune, shelf-stable leads in Sodium (6 vs 86) and Calcium (16 vs 11) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
18
Protein
0
11
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
15
97
Cholesterol
N/A
Vitamins & Minerals (per 100g)
86
Sodium
6
11
Calcium
16
0
Iron
0
185
Potassium
218
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).