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Chicken, thigh, meat and skinvsMango, Tommy Atkins

Chicken, thigh, meat and skin leads in Protein (17 vs 1) and Iron (1 vs 0) and 1 more, while Mango, Tommy Atkins leads in Sodium (0 vs 62) and Calcium (12 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
13
Total Fat
1
0
Carbohydrates
15
N/A
Dietary Fiber
2
N/A
Sugar
11
96
Cholesterol
N/A

Vitamins & Minerals (per 100g)

62
Sodium
0
5
Calcium
12
1
Iron
0
250
Potassium
164
N/A
Vitamin C
24

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).