Chicken, thigh, boneless, skinlessvsWatermelon, seedless, rind only
Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Iron (1 vs 0) and 1 more, while Watermelon, seedless, rind only leads in Sodium (4 vs 63) and Calcium (16 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
8
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
2
93
Cholesterol
N/A
Vitamins & Minerals (per 100g)
63
Sodium
4
6
Calcium
16
1
Iron
0
272
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).