Chicken, thigh, boneless, skinlessvsEgg, whole, dried
Egg, whole, dried leads in Protein (48 vs 19) and Calcium (216 vs 6) and 2 more, while Chicken, thigh, boneless, skinless leads in Cholesterol (93 vs 1,710) and Sodium (63 vs 474).
Macronutrients (per 100g)
N/A
Calories
575
19
Protein
48
8
Total Fat
39
0
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
93
Cholesterol
1,710
Vitamins & Minerals (per 100g)
63
Sodium
474
6
Calcium
216
1
Iron
7
272
Potassium
473
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).