Chicken, ground, with additivesvsSquash, summer, yellow, includes skin
Chicken, ground, with additives leads in Protein (17 vs 1) and Iron (1 vs 0) and 1 more, while Squash, summer, yellow, includes skin leads in Sodium (0 vs 55) and Calcium (21 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
1
8
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
80
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
0
5
Calcium
21
1
Iron
0
287
Potassium
215
N/A
Vitamin C
16
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).