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Chicken, ground, with additivesvsSeeds, pumpkin seeds

Seeds, pumpkin seeds leads in Protein (30 vs 17) and Sodium (0 vs 55) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
30
8
Total Fat
40
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
N/A
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
5
Calcium
37
1
Iron
8
287
Potassium
676
N/A
Vitamin C
N/A

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More comparisons with Seeds, pumpkin seeds

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).