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Chicken, ground, with additivesvsRice, red, unenriched, dry

Chicken, ground, with additives leads in Protein (17 vs 8) and Potassium (287 vs 244), while Rice, red, unenriched, dry leads in Sodium (0 vs 55) and Calcium (9 vs 5) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
8
8
Total Fat
3
0
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
5
Calcium
9
1
Iron
1
287
Potassium
244
N/A
Vitamin C
N/A

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More comparisons with Rice, red, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).