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Chicken, ground, with additivesvsPotatoes, russet

Chicken, ground, with additives leads in Protein (17 vs 2) and Iron (1 vs 0), while Potatoes, russet leads in Sodium (2 vs 55) and Calcium (9 vs 5) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
2
8
Total Fat
0
0
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
80
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
2
5
Calcium
9
1
Iron
0
287
Potassium
428
N/A
Vitamin C
10

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More comparisons with Potatoes, russet

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).