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Chicken, ground, with additivesvsCottage cheese, full fat, large or small curd

Chicken, ground, with additives leads in Protein (17 vs 11) and Sodium (55 vs 356) and 2 more, while Cottage cheese, full fat, large or small curd leads in Cholesterol (18 vs 80) and Calcium (89 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
11
8
Total Fat
4
0
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
80
Cholesterol
18

Vitamins & Minerals (per 100g)

55
Sodium
356
5
Calcium
89
1
Iron
0
287
Potassium
116
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).